Self-Love 101 #5: Accepting My Hearts Desires

For a few minutes today I dedicate my attention to my desires, which I carry in the stillness of me, always present, always patiently waiting.

Today I fully accept them as my desires. Every single one is justified and allowed. I am not making one need or want wrong, or compare it to anyone else.

Just for this moment, I allow Continue reading “Self-Love 101 #5: Accepting My Hearts Desires”


The Scream for ‘More’ Adult Life Fact #1

 “You can have a horrible childhood and still be happy.”  

I am not saying that we humans don’t need healing after trauma occurred, after abuse took place, after injustices have been experienced. I am not saying we shouldn’t scream for help, and often need to do so for a long time, before we can see changes, feel better and move in peace and upliftment.

But what I am saying is that the asking for it, the longing itself is the signpost that Continue reading “The Scream for ‘More’ Adult Life Fact #1”

Self-Love 101 #4 – How I learned to be Selfish

Give, give, give. Raised a good, obedient girl and devoted Christian I learned from a very young age on to give, to give up on my needs to devote myself to others. It was rather extreme to the degree where I had completely lost myself, exhausted and confused. Even I saw that Continue reading “Self-Love 101 #4 – How I learned to be Selfish”

How I love to grow beyond my trauma, and other legal drugs…

I like change, always have. I am weird that way, I guess, given that most people like things as they are, try to stay in their comfort zone hating change. Well, I am different. If my life doesn’t change every 1-2 years I am getting bored. And with bored I mean depressed.

I feel stuck and pinned down, get restless and gloomy. I usually feel empty and need to find a release, which explains my Continue reading “How I love to grow beyond my trauma, and other legal drugs…”

Self-Love 101 #2 – My Body or the appreciated Avatar

Our bodies are our vessels so we’re able to experience this life on earth as woman, as man. It truly is an amazing adventure to be human. What a ride! These bodies are so complex, delicate, beautiful and in need of being treated with the utmost respect. Continue reading “Self-Love 101 #2 – My Body or the appreciated Avatar”