Self-Love 101 #3 – Music: Holiday for our Mind

Today, we listen to our favorite piece of music to create mindfulness…  

Isn’t it wonderful that music has the power to transform, to move and heal? In that spirit today we allow a favorite song to touch our being and relax into it. Our ears deserve listening to something our entire body enjoys. We receive the vibrations and the blessings of it and we get carried into different spheres, just for a while. We dream with all senses, and our mind is on holiday. The stress subsides. Not to accomplish anything but to Continue reading “Self-Love 101 #3 – Music: Holiday for our Mind”

Advertisements

The Pink Cow – or How to be You among 7 Billions – PART 2

Here we are. After reading part one, where we examined that we are so very often pulled into two different directions, inward and outward – and where we explored the human journey inward and what surprises and benefits there waited for us, let’s now look into the pull into the other direction: outwards. Continue reading “The Pink Cow – or How to be You among 7 Billions – PART 2”

The Pink Cow – or How to be You among 7 Billions – PART 1

Ever been scared of being yourself in a crowd, showing how you feel in a conversation, or speaking your truth when with friends, risking an argument? Sometimes it costs a lot to say it like it is, right? We all have been there. To agree and to disagree is part of human nature and relationships. To sometimes go with the flow and sometimes to swim against it. Continue reading “The Pink Cow – or How to be You among 7 Billions – PART 1”